Pineapple Benefit

Pineapple Benefit, Most women do not like pineapple, because it is believed to cause vaginal discharge, but it turned out very well pineapple for facial skin care, Pineapple can be used as a useful mask to remove dead skin cells, as well as eliminate stains, and is perfect on normal and oily skin, Pineapples are rich in vitamin A and C, which are efficacious peeling off dead skin, accelerating cell regeneration, and form a layer of fresh new skin.

Not only its fruits are nutritious, but the other part of the pineapple is also efficacious, such as pineapple leaf serves as a fever, Pineapple also contains phitochemical good for health, Phitochemical are substances that have a beneficial biological activity of the body as an antioxidant, In addition it also contains pineapple enzyme bromelain which can alter protein in meat and milk gelatin so as to make the material becomes wet or mushy food, Despite the sour pineapple is not dangerous for people with stomach pain or heartburn, because the content contained on the pineapple fruit can lower high ph, so it can control stomach acid. To increase the usefulness of pineapple better consumed whole.

Besides viatamin A and C, pineapple fruit also contains calcium, phosphorus, magnesium, iron, sodium, potassium, dextrose, sucrose, and the enzyme bromelain, Bromelain efficacious as anti-inflammatory, helps soften the food in the stomach, as well as inhibiting the growth of cancer cells. Fiber content can facilitate defecation in patients with constipation.

Some Benefits Pineapple: can discourage excessive stomach acid, aid the digestion of food in the stomach, anti-inflammatory, clean the dead skin,interfere with cancer cell growt, inhibit platelet clumping.

How to make a mask of pineapple are: 
Pineapple peeled, washed and shredded. Then apply on face and leave on for 5-10 minutes, then dried and cleaned, If routinely performed within 2 months, the results will be visible.

Good luck and hopefully useful. 
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