Benefits of Papaya Leaf

Benefits of Papaya Leaf
Papaya Leaf although it was bitter can be processed into food that tastes good, Quite a lot of the nutrients that are beneficial to health in papaya, Compared with fruit, vitamin A and C content of papaya is much higher.

Dietary fiber in papaya is very good to support the diet program. Diets with high fiber foods will help your weight loss program. Dietary fiber has the ability to absorb water high enough so that it can absorb nutrients that has simplified by digestive enzymes, Dietary fiber in papaya leaves also can absorb water and bind to glucose, thereby reducing the availability of glucose. Enough fiber diet also leads to complex carbohydrates and fiber, so that the reduced carbohydrate digestion, These circumstances could reduce the rise in blood glucose and make it under control.

Experts say that papaya leaf has no toxic effects and toxins that are harmful to the body, so that no harmful effects when used as a therapeutic in the treatment of cancer. Efficacy papaya leaves has been widely used for traditional medicine in various countries particularly in a country where many overgrown papaya plants such as Indonesia, Vietnam and Australia, So you do not have to be afraid or hesitant in using papaya leaves, because the benefits of papaya leaves are very good for the health of our bodies.

Some of the benefits of papaya leaves :

1. Acne medication.
For those of you who do not feel confident to have facial acne, Especially for women who always pay attention to beauty, Papaya leaves can treat it is to make a mask. And how to create a mask is take 2-3 papaya leaves are old, then drying and mash until smooth, add a half teaspoon of water, use 1 time a week on a regular basis in order to get maximum results.

2. Improving digestion.
The leaves of the papaya plant contain a chemical compound karpain. Substances that can kill microorganisms that often interfere with digestion.

3. Menstrual pain.
Women often make use of the ancient Javanese papaya to treat menstrual pain. Simply Take 1 sheet of leaf only, add tamarind and salt, Then mix with a glass of water and boil, Let cool before drinking the potion papaya.

Happy Reading and hopefully useful
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