Aikikai Aikido Jo Katas: 12, 13 and 14

On the summer training camp we have been doing weapon training each day. Here are some Jo Katas performed by our Sensei. It is a really good reference material for those who want to perfect their skills. It is a good guideline for those who want to practice alone. So get out there, as long as the weather permits it, take your smart phone, iPhone, iPad along and follow the instructions of these tutorials.







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